Physiotherapy care
that meets you where you are.
100% Online physiotherapy service, that honours every season of change and helps you build trust in your body so you can feel strong and supported through all the chaos and beauty of womanhood.
What is Willa Women’s Health?
Willa Women’s Health offers supportive, personalised and evidence-based physiotherapy care for women in every life stage. Including pregnancy, postnatal, peri and post menopause and every stage in between.
Our difference:
We are 100% online
Because where you live should never impact the care you receive.
Our Values:
We believe physiotherapy care should be:
Grounded in scientific evidence, not tiktok trends.
Individualised to you, your body and your life, whatever season you are in.
Supportive without pressure. Zero bounce back culture here.
Our Story:
Willa was founded in the space between building a career and stepping into motherhood. An idea that started in the early morning wakes and midnight snuggles, in the mental load, the shifting relationships, and the constant feeling that there is never quite enough time for yourself.
It grew from living that juggle firsthand, and from recognising how easily a mother’s own health and recovery can be sidelined.
Willa is built on a simple belief: that a supported, healthy mother is not a luxury — it is one of the most important foundations we can offer our babies, our families, and ourselves.
Meet Katie
I am a physiotherapist with over 13 years of clinical experience, having worked across public hospitals in New South Wales and Queensland, the NHS in the UK, and private women’s health and musculoskeletal practices.
While my work has covered a wide range of clinical areas, my focus has increasingly centred on women’s health — particularly supporting women through the changes and challenges of pregnancy and the postnatal period.
My approach is evidence-based but tailored to fit you and your world. As a mum to a busy one-year-old, I recognise the physical demands and complexities of early motherhood, and the importance of support that actually fits real life.
Qualifications:
Bachelor of Physiotherapy, University of Newcastle
Graduate Certificate in Public Health, Griffith University
APA Level 1: Women’s Health through the Life Stages
APA Level 1: Pelvic Health Physiotherapy
APA Level 2: Pelvic Health Physiotherapy
DMA Clinical Pilates level 1
Our Services
Initial Assessment
Your initial consultation.
1 hour to discuss you, your body, your needs. Consider this your time.
$150
Included:
1x 60 minute consultation to discuss whatever you need. May include birth preparation, early postpartum expectations, pelvic floor concerns, abdominal separation, return to exercise, incontinence. As a friendly reminder, there is no such thing as TMI in our world.
Care focuses on:
Thorough initial assessment
Individualised exercise plan and guidance
Ideal for anyone, at any point in time
Follow up consultation
One off follow up after your initial assessment.
$80
Included:
1× 30 minute follow up consultation
Care focuses on:
Review of your progress
Individualised exercise progression and ongoing guidance.
Ideal for anyone following their initial assessment.
Frequently Asked Questions
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Book an online appointment
Attend via secure video link from the comfort of you home. Yes you can stay in your PJs, and no we don’t care if they have milky sick on them.
Receive personalised guidance and follow up
You don’t need to travel
You don’t need to wait
And you don’t need to navigate this time alone
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For many women, yes.
Post natal care is largely based on education, movement retraining, load management and understanding how your body responds - All of this can be effectively supported online.
Willa focusses on helping you build confidence in your body, assess your symptoms and progress safely within your own environment. The same as we would do in a clinic environment, we will continuously monitor your recovery and progress to ensure care remains the very best.
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Willa aims to give you the tools to confidently assess and manage your recovery, and your body in your own environment.
Though online care isn’t about doing everything remotely — it’s about doing what’s right for you.
If, together, we feel that you need further investigations or a more ‘hands on’ approach then we will work with you to access these services in your local area.
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We get it, Willa is a different approach to care.
We welcome all questions and are happy to have a quick chat before you dive in.
Give us a call on 0490915598
Or if email is more your thing, reach out to katie@willawomenshealth.com.au
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That’s easy.
Email katie@willawomenshealth.com.au and we will find a time that works for you.
At present there is no waitlist so we can usually see you within the week.
Book an Appointment
We are so honoured to be part of your recovery.
Ready to jump in?
Let’s get started— simply email katie@willawomenshealth.com.au and we will find a time that works with you.